Teens, Mental Health, and Emotions: What Parents Should Know

Mental health is an important issue for teens, yet it remains widely misunderstood. It is not merely sadness or negative emotions, but something that can be managed with guidance and support. Adolescence can often become a confusing time with tumultuous emotions and self-discovery. It must be acknowledged to make sure every teen stays happy, healthy and enjoys life to its fullest potential.

Navigating emotion in adolescence can be challenging! Teens' brains are still developing, so during this time they often experience a variety of intense feelings. From newly found independence to mounting pressures, learning how to handle these emotions is key for their growth and well-being.