The life choices you make can affect your physical health, #MentalhHealth and overall well-being. Incorporate the 8 Dimensions of...

How Art Helps in Promoting Self-Expression Art is a medium through which children can freely express themselves and explore their...

Today, more and more teens are succumbing to peer pressure and engaging in smoking. Gen Z have an increased vulnerability to smoking due...

Being a teenager can be tough, but it shouldn’t feel hopeless. Check your symptoms, and find out what you can do if you think you might...

Do you need help with your mental health? If you don't know where to start, this infographic may help guide you....

Drug overdose deaths among adolescents have increased substantially since late 2019. We all play a role as parents, family members,...

The teenage years can be difficult for many reasons. Teens are often trying to fit in. They want to make their own decisions and explore...

There is currently a nationwide epidemic of depression and anxiety among adolescents. Public schools are doing their best to institute...

Common effects of stress Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart...

Respect for both oneself and others is a key characteristic of healthy relationships. In contrast, in unhealthy relationships, one...

Hidden depression can be hidden from others—or it can be hidden from ourselves. A young adult with hidden depression may deliberately...

Clinicians: Did you know that only one naloxone prescription was dispensed for every 70 high-dose opioid prescriptions in 2018? #Naloxone...

What is secondhand smoke? Secondhand smoke is smoke you don’t mean to breathe in. Exposure to secondhand smoke comes from side stream or...

It only Means You May Be........... Seeking clarity in some areas of your life Wanting to work through complex emotions Working through a...

ASK How – Asking the question “Are you thinking about suicide?” communicates that you’re open to speaking about suicide in a...

This week is suicide prevention week where we talk about those who are struggling to get help and to have people hear there pain and struggl

In West St. Paul, Minnesota, There was a charge of third degree murder against a 17 year old boy. Prosecutors petitioned the court to...